It’s not just for athletes, but for all active types
If you’re a gym junkie, an avid sports player, or a run-off-your-feet mum, you’ll know what pushing yourself feels like. On top of your day-to-day life, it can lead to wear and tear on muscles and tendons. That’s where our sports massage can help. In fact, regular sports massage helps prevent and heal muscle and tendon injury.
Sports Massage stimulates blood circulation and helps release any knots in the muscles, while helping increase your flexibility and improve your range of motion.
It incorporates remedial massage, trigger point and deep tissue techniques to assist in specific injury rehabilitation and alleviate pain.
Fusion’s highly qualified sports massage therapists consult with you to determine your concerns and design a customised massage program to help address conditions including:
- Frozen shoulder
- Muscle injury
- Chronic pain
- Sore neck and shoulders
- Muscle fatigue and swelling
- Plantar fasciitis.
Whether you’re training for a sporting event, or just need support to keep up your pace in life, sports massage can boost your performance.