Targeted techniques to relieve pain and improve function
If you’re after a firm massage style to address specific areas of tension and stiffness, you’ll want a remedial massage.
This massage therapy combines gentle, strong, deep and shallow massage strokes to stimulate blood flow and flush toxins from the muscles. It helps repair damaged muscles, tendons and joints by stimulating your body’s own repair mechanism. Remedial massage also helps relax your peripheral nervous system, which reduces pain and aids comfort. Stretching the muscles relieves stiffness and tension for improved mobility.
Our therapists use specific massage techniques including deep tissue, myofascial release, trigger point and soft tissue work to focus on knotted muscles and skeletal dysfunctions. They’ll consult with you to assess the best approach that addresses both the symptom and the cause for an effective pain management solution.
Remedial massage with one of our expert therapists can help relieve your:
- Neck and back pain
- Stress and anxiety
- Muscular pain, cramps and tightness
- Sports injuries
- Frozen shoulder
- Tennis elbow
- Poor circulation and sleep issues.